Calories in Iglo Gem se ideen thai pfanne veggies thai style

159Calories
How many calories should you eat?
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Nutrition Facts Iglo Gem se ideen thai pfanne veggies thai style

Amount Per 100 g
Calories 159 Kcal (666 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 397mg 8%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 64.2mg 107%
Vitamin A 2.8mg 93%
Iron 5mg 28%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 100 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 8 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (5.6%)
  • Protein (34.8%)
Iglo Gem se ideen thai pfanne veggies thai style Good and Bad Points
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