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gelatin desserts, dry mix usda Nutrition info

Calories in Usda Gelatin desserts, dry mix

Serving size

3810Calories

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How many calories should you eat?

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Amount Per 1 kg
Calories	3810 Kcal (15952 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4660mg	194%
Potassium	70mg	1%
Total Carbs	905g	302%
Sugars	860.4g	3442%
Protein	78g	156%
Iron	1.3mg	7%
Calcium	30mg	3%

Water			10g
Ash			7g
Magnesium			20mg
Phosphorus			1410mg
Zinc			0.1mg
Copper			1.2mg
Manganese			0.1mg
Selenium			67µg
Riboflavin			0.4mg
Niacin			0.1mg
Pantothenic Acid			0.1mg
Total Folate			30µg
Food Folate			30µg
Folate DFE			30µg
Total Choline			35mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 76.2, PointsPlus: 105, SmartPoints: 212

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3810 calories

Let's Burn 3810 Calories!

13.9 hour

Swimming, treading water, moderate effort
6.9 hour

Running, general
7 hour

Bicycling, general
17.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

191%

of RDI* (3810 calories) 1000 g

Cal: 190.5 %
Fat: 0 %
Carb: 301.7 %
Prot: 156 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.1%)
Protein (7.9%)

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