Calories in South Beach Diet Garlic sesame beef

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts South Beach Diet Garlic sesame beef

Amount Per 1 package
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 730mg 30%
Total Carbs 15g 5%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 14.8 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.9%)
  • Fat (40.3%)
  • Protein (29.9%)
South Beach Diet Garlic sesame beef Good and Bad Points
Add your comment
User Reviews of garlic sesame beef
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top