Calories in Round Table Garlic parmesan twists

Serving size

510Calories

Full Round Table Menu Nutrition

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How many calories should you eat?

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Amount Per 3 pieces
Calories	510 Kcal (2135 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	1350mg	56%
Total Carbs	76g	25%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

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56 mins

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56 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 168 g

Cal: 25.5 %
Fat: 21.5 %
Carb: 25.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61%)
Fat (25.3%)
Protein (13.7%)

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