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garlic & olive oil vermicelli (less fat directions - 0.5 tbsp olive oil)

Garlic & olive oil vermicelli (less fat directions - 0.5 tbsp olive oil) Calories

Calories in Pasta Roni Garlic & olive oil vermicelli (less fat directions - 0.5 tbsp olive oil)

Serving size

270Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup prepared
Calories	270 Kcal (1130 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Sodium	790mg	33%
Total Carbs	47g	16%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	9g	18%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 240 g

Cal: 13.5 %
Fat: 9.2 %
Carb: 15.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.6%)
Fat (19.4%)
Protein (12.9%)

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