Calories in Sainsburys Garlic chicken deep pan pizza

Serving size

464Calories

All Sainsburys Products Nutrition

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How many calories should you eat?

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Amount Per 0.25 pizza
Calories	464 Kcal (1943 kJ)
Calories from fat	115.2 Kcal
		% Daily Value*
Total Fat	12.8g	20%
Total Carbs	59.9g	20%
Dietary Fiber	6.4g	26%
Protein	23.5g	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.5, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 464 calories

Let's Burn 464 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (464 calories) 214 g

Cal: 23.2 %
Fat: 19.7 %
Carb: 20 %
Prot: 47 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53%)
Fat (25.8%)
Protein (21.2%)

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Sainsburys Garlic chicken deep pan pizza Good and Bad Points

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