Calories in Peter Piper Garlic cheese bread

Serving size

310Calories

Full Peter Piper Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 2 slices
Calories	310 Kcal (1298 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Cholesterol	10mg	3%
Sodium	610mg	25%
Total Carbs	37g	12%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 310 calories

Let's Burn 310 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (310 calories) 92 g

Cal: 15.5 %
Fat: 21.5 %
Carb: 12.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (40.1%)
Protein (12.7%)

Food With Similar Nutrition To Peter Piper Garlic cheese bread

Perkins Restaurant All american
(1 serving):
Calories 990, Total Fat 42, Total Carbs 121, Protein 33

Cal 990, Fat 42, Carbs 121, Prot 33

Brand: Perkins Restaurant
Turtle Island Foods Just for joy cheddar cheese soup all american
(1/6 package):
Calories 120, Total Fat 4.5, Total Carbs 16, Protein 4

Cal 120, Fat 4.5, Carbs 16, Prot 4

Brand: Turtle Island Foods
Perkins Restaurant And Bakery All american
(321 g):
Calories 980, Total Fat 42, Total Carbs 121, Protein 31

Cal 980, Fat 42, Carbs 121, Prot 31

Brand: Perkins Restaurant And Bakery
Sub Station II 7 ham pepperoni provolone cheese all the way
(6 inch roll):
Calories 578, Total Fat 30, Total Carbs 66, Protein 16

Cal 578, Fat 30, Carbs 66, Prot 16

Brand: Sub Station II
Ginsters All day breakfast roll
(12 1/4 oz):
Calories 296, Total Fat 13, Total Carbs 33.4, Protein 11.3

Cal 296, Fat 13, Carbs 33.4, Prot 11.3

Brand: Ginsters
State Fair W/ball park large all meat corn dog corn dogs
(1 piece):
Calories 270, Total Fat 13, Total Carbs 32, Protein 8

Cal 270, Fat 13, Carbs 32, Prot 8

Brand: State Fair

Peter Piper Garlic cheese bread Good and Bad Points

300 - 400 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

Add your comment

User Reviews of garlic cheese bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Peter Piper Garlic cheese bread

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!