Calories in Usda Garlic

116Calories

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Nutrition Facts Usda Garlic

Amount Per 26 clove
Calories 116.22 Kcal (487 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.07g 0%
Sodium 13.26mg 1%
Potassium 312.78mg 7%
Total Carbs 25.79g 9%
Sugars 0.78g 3%
Dietary Fiber 1.64g 7%
Protein 4.96g 10%
Vitamin C 24.3mg 41%
Iron 1.3mg 7%
Calcium 141.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 78 g
  • Cal: 5.8 %
  • Fat: 0.6 %
  • Carb: 8.6 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.9%)
  • Protein (16.1%)
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