Garganelli with asparagus and pecorino cheese Calories

Calories in Cooking Light Garganelli with asparagus and pecorino cheese

Serving size

1960Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	1960.47 Kcal (8208 kJ)
Calories from fat	622.74 Kcal
		% Daily Value*
Total Fat	69.19g	106%
Saturated Fat	17.3g	86%
Cholesterol	311.37mg	104%
Sodium	3517.32mg	147%
Total Carbs	265.24g	88%
Dietary Fiber	28.83g	115%
Protein	80.73g	161%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 44.2, PointsPlus: 52, SmartPoints: 56

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1960 calories

Let's Burn 1960 Calories!

7.2 hour

Swimming, treading water, moderate effort
3.6 hour

Running, general
3.6 hour

Bicycling, general
9.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

98%

of RDI* (1960 calories) 340.2 g

Cal: 98 %
Fat: 106.5 %
Carb: 88.4 %
Prot: 161.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (31%)
Protein (16.2%)

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Cooking Light Garganelli with asparagus and pecorino cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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