Garganelli with asparagus and pecorino cheese Calories

Calories in Cooking Light Garganelli with asparagus and pecorino cheese

Serving size

2613Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	2613.39 Kcal (10942 kJ)
Calories from fat	830.14 Kcal
		% Daily Value*
Total Fat	92.24g	142%
Saturated Fat	23.06g	115%
Cholesterol	415.07mg	138%
Sodium	4688.73mg	195%
Total Carbs	353.58g	118%
Dietary Fiber	38.43g	154%
Protein	107.61g	215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 59.2, PointsPlus: 69, SmartPoints: 75

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2613 calories

Let's Burn 2613 Calories!

9.5 hour

Swimming, treading water, moderate effort
4.8 hour

Running, general
4.8 hour

Bicycling, general
12.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

131%

of RDI* (2613 calories) 453.5 g

Cal: 130.7 %
Fat: 141.9 %
Carb: 117.9 %
Prot: 215.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (30.9%)
Protein (16.1%)

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Cooking Light Garganelli with asparagus and pecorino cheese Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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