Calories in Cooking Light Garganelli with asparagus and pecorino cheese

272Calories
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Nutrition Facts Cooking Light Garganelli with asparagus and pecorino cheese

Amount Per 1 cups
Calories 272 Kcal (1139 kJ)
Calories from fat 86.4 Kcal
% Daily Value*
Total Fat 9.6g 15%
Saturated Fat 2.4g 12%
Cholesterol 43.2mg 14%
Sodium 488mg 20%
Total Carbs 36.8g 12%
Dietary Fiber 4g 16%
Protein 11.2g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (272 calories) 47.2 g
  • Cal: 13.6 %
  • Fat: 14.8 %
  • Carb: 12.3 %
  • Prot: 22.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.5%)
  • Fat (31.9%)
  • Protein (15.6%)
Cooking Light Garganelli with asparagus and pecorino cheese Good and Bad Points
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