Calories in Jenny Craig Garden vegetable soup

230Calories
How many calories should you eat?
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Nutrition Facts Jenny Craig Garden vegetable soup

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 520mg 22%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 18.8mg 31%
Vitamin A 3mg 100%
Iron 1.5mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 59 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (15.8%)
  • Protein (15.8%)
Jenny Craig Garden vegetable soup Good and Bad Points
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