Calories in Panera Bread Low fat garden vegetable with pesto soup pick two option

100Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Low fat garden vegetable with pesto soup pick two option

Amount Per 1 cup
Calories 100 Kcal (419 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 620mg 26%
Total Carbs 18g 6%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 3g 6%
Vitamin C 11.3mg 19%
Vitamin A 0.8mg 26%
Iron 0.9mg 5%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 280 g
  • Cal: 5 %
  • Fat: 5.4 %
  • Carb: 6 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Fat (30%)
  • Protein (10%)
Panera Bread Low fat garden vegetable with pesto soup pick two option Good and Bad Points
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