Calories in Roy Rogers Restaurants Garden salad

50Calories
How many calories should you eat?
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Nutrition Facts Roy Rogers Restaurants Garden salad

Amount Per 2 fl oz
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35mg 1%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 2.1mg 69%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 59.2 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Protein (26.7%)
Roy Rogers Restaurants Garden salad Good and Bad Points
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