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Calories in Benihana Garden delight, side of brown rice

250Calories
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Nutrition Facts Benihana Garden delight, side of brown rice

Amount Per 168.8 g
Calories 250 Kcal (1047 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 10mg 0%
Total Carbs 54g 18%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 168.8 g
  • Cal: 12.5 %
  • Fat: 2.3 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (7.1%)
  • Protein (7.9%)

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