Calories in Benihana Garden delight

180Calories
How many calories should you eat?
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Nutrition Facts Benihana Garden delight

Amount Per 300 g
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.5g 3%
Sodium 510mg 21%
Total Carbs 23g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 300 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (31.7%)
  • Protein (22.1%)
Benihana Garden delight Good and Bad Points
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