Calories in Wild Harvest Organic Garbanzo beans canned

120Calories
How many calories should you eat?
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Nutrition Facts Wild Harvest Organic Garbanzo beans canned

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 120mg 5%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 130 g
  • Cal: 6 %
  • Fat: 3.1 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.6%)
  • Fat (13.8%)
  • Protein (21.5%)
Wild Harvest Organic Garbanzo beans canned Good and Bad Points
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