Calories in Bobs Red Mill Garbanzo and fava bean flour (net carbs - no fiber)

440Calories
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Nutrition Facts Bobs Red Mill Garbanzo and fava bean flour (net carbs - no fiber)

Amount Per 1 cup
Calories 440 Kcal (1842 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 20mg 1%
Total Carbs 48g 16%
Sugars 12g 48%
Protein 24g 48%
Vitamin C 7.2mg 12%
Iron 7.2mg 40%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 236 g
  • Cal: 22 %
  • Fat: 12.3 %
  • Carb: 16 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.3%)
  • Fat (20%)
  • Protein (26.7%)
Bobs Red Mill Garbanzo and fava bean flour (net carbs - no fiber) Good and Bad Points
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