Main
Food
Other meals
game meat, goat, cooked, roasted

Product pictures

game meat, goat, cooked, roasted usda Nutrition info

Calories in Usda Game meat, goat, cooked, roasted

Serving size

2145Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1500 g
Calories	2145 Kcal (8981 kJ)
Calories from fat	409.05 Kcal
		% Daily Value*
Total Fat	45.45g	70%
Saturated Fat	13.95g	70%
Cholesterol	1125mg	375%
Sodium	1290mg	54%
Potassium	6075mg	129%
Protein	406.5g	813%
Iron	56mg	311%
Calcium	255mg	26%

Water			1023.15g
Ash			21.9g
Phosphorus			3015mg
Zinc			79.05mg
Copper			4.5mg
Manganese			0.6mg
Selenium			177µg
Thiamine			1.35mg
Riboflavin			9.15mg
Niacin			59.25mg
Total Folate			75µg
Food Folate			75µg
Folate DFE			75µg
Total Choline			1596mg
Vitamin B12			17.85µg
Vitamin E			5.1mg
Vitamin K			18µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 46.7, PointsPlus: 49, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2145 calories

Let's Burn 2145 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

107%

of RDI* (2145 calories) 1500 g

Cal: 107.3 %
Fat: 69.9 %
Carb: 0 %
Prot: 813 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (19.9%)
Protein (80.1%)

Food With Similar Nutrition To Usda Game meat, goat, cooked, roasted

Boars Head All natural cap-off top round roast beef
(2 oz):
Calories 80, Total Fat 2, Total Carbs 0, Protein 14

Cal 80, Fat 2, Carbs 0, Prot 14

Brand: Boars Head
Perdue Fresh all natural lean ground turkey 93/7
(4 oz):
Calories 160, Total Fat 4, Total Carbs 0, Protein 25

Cal 160, Fat 4, Carbs 0, Prot 25

Brand: Perdue
World Classics All natural roast beef
(2 oz):
Calories 70, Total Fat 2, Total Carbs 0, Protein 14

Cal 70, Fat 2, Carbs 0, Prot 14

Brand: World Classics
World Classics Trading Company All natural turkey breast
(2 oz):
Calories 70, Total Fat 2, Total Carbs 0, Protein 13

Cal 70, Fat 2, Carbs 0, Prot 13

Brand: World Classics Trading Company
Eating Right All natural boneless skinless chicken breast
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Eating Right
Eating Right All natural boneless skinless chicken breasts
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Eating Right
Tender Bison All natural cubed steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Tender Bison
Tender Bison All natural ranch steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 26

Cal 130, Fat 3, Carbs 0, Prot 26

Brand: Tender Bison
Giant All Natural Boneless Skinless Chicken Breasts
(4 oz):
Calories 140, Total Fat 3.5, Total Carbs 0, Protein 25

Cal 140, Fat 3.5, Carbs 0, Prot 25

Brand: Giant
Honeysuckle White All natural extra lean ground breast of turkey
(4 oz):
Calories 140, Total Fat 3, Total Carbs 0, Protein 26

Cal 140, Fat 3, Carbs 0, Prot 26

Brand: Honeysuckle White
The Buffalo Guys All natural buffalo ribeye steak
(4 oz):
Calories 130, Total Fat 3, Total Carbs 0, Protein 25

Cal 130, Fat 3, Carbs 0, Prot 25

Brand: The Buffalo Guys

Usda Game meat, goat, cooked, roasted Good and Bad Points

Add your comment

User Reviews of game meat, goat, cooked, roasted

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with game meat, goat, cooked, roasted

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Usda Game meat, goat, cooked, roasted

All usda Products

Nutrition Facts Usda Game meat, goat, cooked, roasted

Ingredients And Nutrition Overview

How to burn 2145 calories

Let's Burn 2145 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, goat, cooked, roasted

Usda Game meat, goat, cooked, roasted Good and Bad Points

Add your comment

User Reviews of game meat, goat, cooked, roasted

Add your review!

Your name
Your Email
Your rating

Review text

Add your review!

Get recipes with

Recipes with game meat, goat, cooked, roasted

Goat Stew

The Best Biryani

Goat Caldereta

Croatian Old Time Veal and Baby Goat «pod Peku»

Curry Goat

Goat Curry

Chevon (Goat) Stew

Crock Pot Gluten Free Moroccan Goat Stew

Djimia Ishakh Souleymanes Dried Goat Meat Soup

Calories in Usda Game meat, goat, cooked, roasted

All usda Products

Nutrition Facts Usda Game meat, goat, cooked, roasted

Ingredients And Nutrition Overview

How to burn 2145 calories

Let's Burn 2145 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Game meat, goat, cooked, roasted

Usda Game meat, goat, cooked, roasted Good and Bad Points

Add your comment

User Reviews of game meat, goat, cooked, roasted

Add your review! Your name Your Email Your rating Review text Add review

Add your review!

Get recipes with

Recipes with game meat, goat, cooked, roasted

Add your review!

Your name
Your Email
Your rating

Review text