Calories in Farmland Fully cooked deli ham thinly sliced - 97% fat free

30Calories
How many calories should you eat?
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Nutrition Facts Farmland Fully cooked deli ham thinly sliced - 97% fat free

Amount Per 1 oz
Calories 30.38 Kcal (127 kJ)
Calories from fat 9.11 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 15.19mg 5%
Sodium 354.38mg 15%
Total Carbs 2.03g 1%
Sugars 2.03g 8%
Protein 4.05g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 1.6 %
  • Carb: 0.7 %
  • Prot: 8.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (27.3%)
  • Protein (48.5%)
Farmland Fully cooked deli ham thinly sliced - 97% fat free Good and Bad Points
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