Calories in Farmland Fully cooked black forest ham
30Calories
Amount Per 236.6 g | |||
Calories | 29.58 Kcal (124 kJ) | ||
Calories from fat | 8.87 Kcal | ||
% Daily Value* | |||
Total Fat | 0.99g | 2% | |
---|---|---|---|
Saturated Fat | 1.97g | 10% | |
Cholesterol | 14.79mg | 5% | |
Sodium | 325.33mg | 14% | |
Total Carbs | 1.97g | 1% | |
Sugars | 0.99g | 4% | |
Protein | 3.94g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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