Calories in SunGold Full cream milk (australia)

Serving size

167Calories

All SunGold Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	167 Kcal (699 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	6g	30%
Sodium	103mg	4%
Total Carbs	12g	4%
Sugars	12g	48%
Protein	8g	16%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 167 calories

Let's Burn 167 Calories!

37 mins

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18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (167 calories) 250 g

Cal: 8.4 %
Fat: 15.4 %
Carb: 4 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (52.9%)
Protein (18.8%)

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SunGold Full cream milk (australia) Good and Bad Points

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