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fudge coated pretzels (canada)

Calories in Rold Gold Fudge coated pretzels (canada)

Serving size

250Calories

All Rold Gold Products Nutrition

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How many calories should you eat?

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Amount Per 10 pretzels
Calories	250 Kcal (1047 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	8g	40%
Sodium	250mg	10%
Total Carbs	34g	11%
Sugars	21g	84%
Dietary Fiber	2g	8%
Protein	3g	6%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 50 g

Cal: 12.5 %
Fat: 16.9 %
Carb: 11.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (40.1%)
Protein (4.9%)

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Rold Gold Fudge coated pretzels (canada) Good and Bad Points

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