Calories in Kind Fruits and nuts in yogurt

Serving size

210Calories

All Kind Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	210 Kcal (879 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Sodium	35mg	1%
Total Carbs	20g	7%
Sugars	17g	68%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	0.6mg	3%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.9, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 40 g

Cal: 10.5 %
Fat: 20 %
Carb: 6.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (53.9%)
Protein (9.2%)

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Kind Fruits and nuts in yogurt Good and Bad Points

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