Calories in Dole Fruit smoothie shakers strawberry banana with trop 50

1570Calories
How many calories should you eat?
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Nutrition Facts Dole Fruit smoothie shakers strawberry banana with trop 50

Amount Per 4 oz
Calories 1570 Kcal (6573 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Saturated Fat 19g 95%
Cholesterol 585mg 195%
Potassium 4140mg 88%
Total Carbs 82g 27%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 196g 392%
Vitamin C 48mg 80%
Iron 14.4mg 80%
Calcium 580mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1570 calories) 113 g
  • Cal: 78.5 %
  • Fat: 70.8 %
  • Carb: 27.3 %
  • Prot: 392 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (27.1%)
  • Protein (51.4%)
Dole Fruit smoothie shakers strawberry banana with trop 50 Good and Bad Points
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