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fruit salad - mango, kiwi, blueberry, pineapple, melon, apple

Fruit salad - mango, kiwi, blueberry, pineapple, melon, apple Calories

Calories in Pret Fruit salad - mango, kiwi, blueberry, pineapple, melon, apple

Serving size

113Calories

Full Pret Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pot
Calories	113 Kcal (473 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	23g	8%
Sugars	22g	88%
Dietary Fiber	4g	16%
Protein	2g	4%
Vitamin C	87.6mg	146%
Iron	1.1mg	6%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 113 calories

Let's Burn 113 Calories!

25 mins

Swimming, treading water, moderate effort
12 mins

Running, general
13 mins

Bicycling, general
31 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (113 calories) 240 g

Cal: 5.7 %
Fat: 0 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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