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fruit on the bottom yogurt greek, nonfat, strawberry, value pack

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fruit on the bottom yogurt greek, nonfat, strawberry, value pack OIKOS Nutrition info

Calories in OIKOS Fruit on the bottom yogurt greek, nonfat, strawberry, value pack

Serving size

120Calories

All OIKOS Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 container
Calories	120 Kcal (502 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	50mg	2%
Total Carbs	19.1g	6%
Sugars	18g	72%
Protein	12g	24%
Vitamin C	11.3mg	19%
Iron	2.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 150 g

Cal: 6 %
Fat: 0 %
Carb: 6.4 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (61.3%)
Protein (38.7%)

Food With Similar Nutrition To OIKOS Fruit on the bottom yogurt greek, nonfat, strawberry, value pack

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Brown Cow All natural nonfat greek yogurt with fruit on the bottom strawberry
(1 container):
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OIKOS Fruit on the bottom yogurt greek, nonfat, strawberry, value pack Good and Bad Points

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