Calories in Wawa Fruit on the bottom low fat yogurt - blueberry

220Calories
How many calories should you eat?
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Nutrition Facts Wawa Fruit on the bottom low fat yogurt - blueberry

Amount Per 8 oz
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 140mg 6%
Potassium 440mg 9%
Total Carbs 43g 14%
Sugars 41g 164%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 4.8mg 8%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.1%)
  • Fat (8%)
  • Protein (15.9%)
Wawa Fruit on the bottom low fat yogurt - blueberry Good and Bad Points
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