Calories in Organics Fruit & nut granola

240Calories
How many calories should you eat?
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Nutrition Facts Organics Fruit & nut granola

Amount Per 0.5 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 10%
Total Carbs 32g 11%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 118 g
  • Cal: 12 %
  • Fat: 16.9 %
  • Carb: 10.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (40.1%)
  • Protein (8.1%)
Organics Fruit & nut granola Good and Bad Points
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