Calories in Alpen Fruit nut bar

357Calories
How many calories should you eat?
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Nutrition Facts Alpen Fruit nut bar

Amount Per 1 bar
Calories 357 Kcal (1495 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 86mg 29%
Potassium 594mg 13%
Total Carbs 19g 6%
Sugars 1g 4%
Dietary Fiber 8g 32%
Protein 31g 62%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Iron 3.6mg 20%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 14.8 g
  • Cal: 17.9 %
  • Fat: 30.8 %
  • Carb: 6.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Fat (47.4%)
  • Protein (32.6%)
Alpen Fruit nut bar Good and Bad Points
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