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fruit and nut bar trail mix BALANCE Bar Nutrition info

Calories in BALANCE Bar Fruit and nut bar trail mix

Serving size

210Calories

All BALANCE Bar Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	210 Kcal (879 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2.5g	13%
Sodium	240mg	10%
Total Carbs	23g	8%
Sugars	16g	64%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	75mg	125%
Vitamin A	1.5mg	50%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 50 g

Cal: 10.5 %
Fat: 10.8 %
Carb: 7.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (29.3%)
Protein (27.9%)

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BALANCE Bar Fruit and nut bar trail mix Good and Bad Points

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