Calories in President's Choice Blue menu fruit and nut bars mixed berries and almonds

140Calories
How many calories should you eat?
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Nutrition Facts President's Choice Blue menu fruit and nut bars mixed berries and almonds

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.3g 2%
Sodium 95mg 4%
Total Carbs 26g 9%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 8.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (18.9%)
  • Protein (8.4%)
President's Choice Blue menu fruit and nut bars mixed berries and almonds Good and Bad Points
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