Calories in Dole Fruit in juice pineapple mango

915Calories
How many calories should you eat?
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Nutrition Facts Dole Fruit in juice pineapple mango

Amount Per 113 g
Calories 915 Kcal (3831 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Potassium 500mg 11%
Total Carbs 158g 53%
Sugars 56g 224%
Dietary Fiber 37g 148%
Protein 59g 118%
Vitamin C 12mg 20%
Vitamin A 44mg 1467%
Iron 2.9mg 16%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (915 calories) 113 g
  • Cal: 45.8 %
  • Fat: 6.2 %
  • Carb: 52.7 %
  • Prot: 118 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (4%)
  • Protein (26.1%)
Dole Fruit in juice pineapple mango Good and Bad Points
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