Calories in Bistro MD Fruit crepe

Serving size

365Calories

All Bistro MD Products Nutrition

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How many calories should you eat?

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Amount Per 1 tray
Calories	365 Kcal (1528 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Cholesterol	65mg	22%
Sodium	670mg	28%
Total Carbs	40g	13%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 4.9 g

Cal: 18.3 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (42.9%)
Protein (14.8%)

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Bistro MD Fruit crepe Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat

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