Calories in Generic Fruit blintz

50Calories

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Nutrition Facts Generic Fruit blintz

Amount Per 1 oz
Calories 49.9 Kcal (209 kJ)
Calories from fat 15.84 Kcal
% Daily Value*
Total Fat 1.76g 3%
Saturated Fat 0.52g 3%
Cholesterol 21.26mg 7%
Sodium 56.13mg 2%
Potassium 31.19mg 1%
Total Carbs 7.01g 2%
Sugars 4.59g 18%
Dietary Fiber 0.2g 1%
Protein 1.63g 3%
Vitamin C 0.2mg 0%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (50 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 2.7 %
  • Carb: 2.3 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
Generic Fruit blintz Good and Bad Points
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