Calories in Generic Fruit blintz

176Calories

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Nutrition Facts Generic Fruit blintz

Amount Per 100 g
Calories 176 Kcal (737 kJ)
Calories from fat 55.89 Kcal
% Daily Value*
Total Fat 6.21g 10%
Saturated Fat 1.84g 9%
Cholesterol 75mg 25%
Sodium 198mg 8%
Potassium 110mg 2%
Total Carbs 24.71g 8%
Sugars 16.2g 65%
Dietary Fiber 0.7g 3%
Protein 5.76g 12%
Vitamin C 0.6mg 1%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (176 calories) 100 g
  • Cal: 8.8 %
  • Fat: 9.6 %
  • Carb: 8.2 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (30.3%)
  • Protein (13.5%)
Generic Fruit blintz Good and Bad Points
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