Calories in Dole Fruit & bits - 83% juice - pina colada with coconut gel bits

40Calories
How many calories should you eat?
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Nutrition Facts Dole Fruit & bits - 83% juice - pina colada with coconut gel bits

Amount Per 12 oz
Calories 39.99 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.67mg 0%
Total Carbs 9.6g 3%
Sugars 9.6g 38%
Dietary Fiber 0.27g 1%
Vitamin C 19.2mg 32%
Iron 0.3mg 2%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 340.2 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 3.2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dole Fruit & bits - 83% juice - pina colada with coconut gel bits Good and Bad Points
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