Calories in Publix Frozen veggies, italian blend

40Calories
How many calories should you eat?
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Nutrition Facts Publix Frozen veggies, italian blend

Amount Per 0.75 cup
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 60mg 3%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 9mg 15%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 177 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
Publix Frozen veggies, italian blend Good and Bad Points
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