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frozen shredded hashbrowns

Calories in Spartan Frozen shredded hashbrowns

Serving size

4860Calories

All Spartan Products Nutrition

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Amount Per 709.8 g
Calories	4860.04 Kcal (20348 kJ)
Calories from fat	3757.76 Kcal
		% Daily Value*
Total Fat	417.53g	642%
Total Carbs	200.41g	67%
Protein	158.66g	317%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 132, PointsPlus: 144, SmartPoints: 132

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4860 calories

Let's Burn 4860 Calories!

17.7 hour

Swimming, treading water, moderate effort
8.8 hour

Running, general
9 hour

Bicycling, general
22.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

243%

of RDI* (4860 calories) 709.8 g

Cal: 243 %
Fat: 642.4 %
Carb: 66.8 %
Prot: 317.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (72.4%)
Protein (12.2%)

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