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frozen shredded hashbrowns

Calories in Spartan Frozen shredded hashbrowns

Serving size

5820Calories

All Spartan Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 30 oz
Calories	5820 Kcal (24367 kJ)
Calories from fat	4500 Kcal
		% Daily Value*
Total Fat	500g	769%
Total Carbs	240g	80%
Protein	190g	380%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 158.1, PointsPlus: 172, SmartPoints: 158

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5820 calories

Let's Burn 5820 Calories!

21.2 hour

Swimming, treading water, moderate effort
10.6 hour

Running, general
10.8 hour

Bicycling, general
26.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

291%

of RDI* (5820 calories) 850 g

Cal: 291 %
Fat: 769.2 %
Carb: 80 %
Prot: 380 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (72.3%)
Protein (12.2%)

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