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frozen shredded hashbrowns

Calories in Spartan Frozen shredded hashbrowns

Serving size

2910Calories

All Spartan Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 15 oz
Calories	2910 Kcal (12184 kJ)
Calories from fat	2250 Kcal
		% Daily Value*
Total Fat	250g	385%
Total Carbs	120g	40%
Protein	95g	190%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 79, PointsPlus: 86, SmartPoints: 79

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2910 calories

Let's Burn 2910 Calories!

10.6 hour

Swimming, treading water, moderate effort
5.3 hour

Running, general
5.4 hour

Bicycling, general
13.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

146%

of RDI* (2910 calories) 425 g

Cal: 145.5 %
Fat: 384.6 %
Carb: 40 %
Prot: 190 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (72.3%)
Protein (12.2%)

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