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frozen shredded hashbrowns

Calories in Spartan Frozen shredded hashbrowns

Serving size

2328Calories

All Spartan Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 12 oz
Calories	2328 Kcal (9747 kJ)
Calories from fat	1800 Kcal
		% Daily Value*
Total Fat	200g	308%
Total Carbs	96g	32%
Protein	76g	152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 63.2, PointsPlus: 69, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2328 calories

Let's Burn 2328 Calories!

8.5 hour

Swimming, treading water, moderate effort
4.2 hour

Running, general
4.3 hour

Bicycling, general
10.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

116%

of RDI* (2328 calories) 340 g

Cal: 116.4 %
Fat: 307.7 %
Carb: 32 %
Prot: 152 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.4%)
Fat (72.3%)
Protein (12.2%)

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