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frozen novelties, ice cream type, sundae, prepackaged

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frozen novelties, ice cream type, sundae, prepackaged usda Nutrition info

Calories in Usda Frozen novelties, ice cream type, sundae, prepackaged

Serving size

1313Calories

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How many calories should you eat?

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Amount Per 709.8 g
Calories	1313.13 Kcal (5498 kJ)
Calories from fat	383.29 Kcal
		% Daily Value*
Total Fat	42.59g	66%
Saturated Fat	21.93g	110%
Cholesterol	92.27mg	31%
Sodium	674.31mg	28%
Potassium	1497.68mg	32%
Total Carbs	208.68g	70%
Sugars	147.21g	589%
Dietary Fiber	2.13g	9%
Protein	30.52g	61%
Vitamin C	12.8mg	21%
Vitamin A	0.9mg	31%
Iron	1.8mg	10%
Calcium	851.8mg	85%

Water			420.9114g
Ash			5.39448g
Magnesium			134.862mg
Phosphorus			929.838mg
Zinc			3.83292mg
Copper			0.42588mg
Manganese			0.07098mg
Selenium			14.196µg
Thiamine			0.28392mg
Riboflavin			1.34862mg
Niacin			4.54272mg
Pantothenic Acid			2.4843mg
Vitamin B6			0.3549mg
Total Folate			35.49µg
Food Folate			35.49µg
Folate DFE			35.49µg
Total Choline			87.3054mg
Vitamin B12			2.76822µg
Retinol			922.74µg
Beta Carotene			113.568µg
Vitamin E			0.85176mg
Vitamin D			0.7098µg
Vitamin K			2.1294µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.4, PointsPlus: 36, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1313 calories

Let's Burn 1313 Calories!

4.8 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

66%

of RDI* (1313 calories) 709.8 g

Cal: 65.7 %
Fat: 65.5 %
Carb: 69.6 %
Prot: 61 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (28.7%)
Protein (9.2%)

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