Calories in Green Giant Create A Meal! Frozen creamed spinach

18Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Frozen creamed spinach

Amount Per 1 oz
Calories 18.21 Kcal (76 kJ)
Calories from fat 7.02 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.52g 3%
Sodium 132.65mg 6%
Total Carbs 2.34g 1%
Sugars 1.04g 4%
Dietary Fiber 0.26g 1%
Protein 0.78g 2%
Vitamin C 0.9mg 2%
Vitamin A 2.3mg 78%
Iron 0.2mg 1%
Calcium 26mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 28.35 g
  • Cal: 0.9 %
  • Fat: 1.2 %
  • Carb: 0.8 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Green Giant Create A Meal! Frozen creamed spinach Good and Bad Points
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