Frozen chicken & broccoli (net carbs) Calories

Calories in Atkins Frozen chicken & broccoli (net carbs)

Serving size

330Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	330 Kcal (1382 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	1070mg	45%
Total Carbs	5g	2%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 330 calories

Let's Burn 330 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (330 calories) 240 g

Cal: 16.5 %
Fat: 30.8 %
Carb: 1.7 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (6.6%)
Fat (59.2%)
Protein (34.2%)

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10 Healthier Alternatives

To Atkins Frozen chicken & broccoli (net carbs)

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