Calories in Panera Bread Frozen carmel, regular

590Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Frozen carmel, regular

Amount Per 16.5 oz
Calories 590 Kcal (2470 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 14g 70%
Cholesterol 70mg 23%
Sodium 170mg 7%
Total Carbs 102g 34%
Sugars 77g 308%
Protein 5g 10%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 0.4mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 142 g
  • Cal: 29.5 %
  • Fat: 35.4 %
  • Carb: 34 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (32.6%)
  • Protein (3.1%)
Panera Bread Frozen carmel, regular Good and Bad Points
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