Calories in Bella Gardens Frozen blackberries

90Calories
How many calories should you eat?
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Nutrition Facts Bella Gardens Frozen blackberries

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 200mg 4%
Total Carbs 22g 7%
Sugars 15g 60%
Dietary Fiber 7g 28%
Protein 2g 4%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
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