Calories in Hill Country Fare Frosted wheat puffs

130Calories
How many calories should you eat?
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Nutrition Facts Hill Country Fare Frosted wheat puffs

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 110mg 5%
Potassium 75mg 2%
Total Carbs 30g 10%
Sugars 17g 68%
Protein 2g 4%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Hill Country Fare Frosted wheat puffs Good and Bad Points
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