Calories in Generic Frosted oat cereal with marshmallows

388Calories

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Nutrition Facts Generic Frosted oat cereal with marshmallows

Amount Per 100 g
Calories 388 Kcal (1624 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.62g 3%
Sodium 564mg 24%
Potassium 207mg 4%
Total Carbs 84.1g 28%
Sugars 43.5g 174%
Dietary Fiber 4.3g 17%
Protein 7.1g 14%
Vitamin C 52.8mg 88%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (388 calories) 100 g
  • Cal: 19.4 %
  • Fat: 5.4 %
  • Carb: 28 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84%)
  • Fat (9%)
  • Protein (7%)
Generic Frosted oat cereal with marshmallows Good and Bad Points
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