Frosted mini-wheats bite size individual box Calories

Calories in Kellogg's Frosted mini-wheats bite size individual box

Serving size

130Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 box
Calories	130 Kcal (544 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	31g	10%
Sugars	8g	32%
Dietary Fiber	4g	16%
Protein	3g	6%
Iron	10.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 37 g

Cal: 6.5 %
Fat: 1.5 %
Carb: 10.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (85.5%)
Fat (6.2%)
Protein (8.3%)

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Kellogg's Frosted mini-wheats bite size individual box Good and Bad Points

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